An online breathwork session to celebrate the Summer Solstice, release stress and reset your nervous system from whenever you are in the world.
Donation-based access:
This session is offered on a donation basis so it remains accessible to everyone. You choose the amount that feel right for you.
YOUR PRESENCE IS A PRIORITY, NOT CONTRIBUTION.
What you’ll need:
A quiet space
Meditation cushion or a comfortable place to lie down
Water
A stable interent connection.
What you’ll experience
Nervous system preparation
Relaxing breathing practices
A guided Wim Hof - style breathwork sequence
A closing relaxation protocol
This is suitable for beginners and experienced practitioners. You don’t need any prior experience.
How it works
This session will be hosted as a YouTube Premiere, meaning we all begin together at the same time.
You will recieve a private link after registering.
You’ll experience a full guided journey together with others around the world
You can join the live chat if you wish or simply stay in your own space