The Breathwork Lab

Hi, I’m Ema, a certified breathwork teacher with a deep love for nature and travel.

I first came to breathwork searching for a calm mind and a healthier body. What I discovered was so much more: a way to regulate my nervous system, reconnect with myself and remember a natural rhythm of living that modern life often pulls us away from.

I hold two certificates and continue to deepen my own practice every day. My teaching is rooted in the belief that we heal when we slow down.

I focus on teaching smaller groups and individual sessions because I want to dedicate as much attention and care to each student as possible.

When I’m not guiding sessions, you’ll likely find me in my garden, barefoot among the plants or at the beach, soaking in the sun and sea.

Our Mission

Our mission is to make breathwork accessible to everyone.

We believe these practices should be available to all, no matter your age, budget, or level of experience.
We don’t believe in large group classes unless working with very experienced practitioners. Smaller settings create a safer space for learning, connection and real personal growth. That’s why we offer small group and one-on-one sessions, so each person can receive the attention and support they need to really learn and grow - not just participate.