Join us this summer for guided breathwork experiences above Moon Bay in Strunjan.

All experiences are tailored for beginners in small groups and guided by Ema, founder of The Breathwork Lab and a certified breathwork instructor.

Each session takes place in nature, where you'll have the opportunity to slow down and immerse yourself in the Mediterranean greenery of the Slovenian coast.

Breathwork techniques we’ll be practicing:

We’re not doing any dramatic or overly complex breathing techniques, promising you “enlightenment,” “instant healing,” or “altered states.” We are focused on science-backed techniques that are simple but powerful, such as Box Breathing, Wim Hof Method Breathing, External Retentions, calming techniques like humming, silent meditation, and more.