Only 8 spots available
7.00 - 8.00 | 14. August 2026
Guided in English
Join me for a guided outdoor breathwork experience in the peaceful surroundings of Strunjan.
Surrounded by Mediterranean plants and the peaceful atmosphere, we will gather in a beautiful garden known for its unique energetic points. Through guided breathwork and meditation, you'll have the opportunity to release stress and experience deep relaxation that will prepare you for the day ahead.
We’re not doing any dramatic or overly complex breathing techniques, promising you “enlightenment,” “instant healing,” or “altered states.” We are focused on science-backed techniques that are simple but powerful, such as Box Breathing, Wim Hof Method Breathing, External Retentions, calming techniques like humming, silent meditation, and more.
Arrival
The parking is available next to the garden.
We'll meet at the entrance and take a short walk to a quiet garden space surrounded by Mediterranean plants and nature.
After settling in, we'll take a few moments to get to know one another and learn a little bit about the techniques we’re going to be using before we begin with the session ahead.
Guided Breathwork
The core of the experience is a carefully guided breathwork practice combining several breathing techniques, including Box Breathing, Wim Hof breathing, breath retention, and nervous system regulation exercises.
These practices can help increase awareness, release physical tension, quiet mental chatter, and create a greater sense of presence and clarity.
Deep Relaxation & Meditation
This final stage allows the body and mind to integrate the experience and often becomes the moment where participants feel the greatest sense of calm and inner stillness.
Who Is This Experience For?
Anyone looking to reduce stress and learn new tools you can use at home on a Thursday afternoon, not just on a wellness retreat.
Beginners curious about breathwork.
People seeking practical tools for nervous system regulation.
Travelers looking for a meaningful experience while exploring the gorgeous Strunjan and Moon Bay.
Anyone wanting to spend intentional time in nature.
No previous experience with breathwork or meditation is requi
Exact location will be provided after booking.
We reserve the right to cancel or postpone the event in the event of adverse weather conditions or other circumstances that may affect the safety or quality of the experience. If this happens, all payments will be fully refunded to the original payment method.