Ema Jozic Ema Jozic

Your Guide to Sun Salutations

The spiritual roots, physical benefits, and mindful practice of Sun Salutations to help you connect with the sun’s energy and enhance body and mind.

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Ema Jozic Ema Jozic

A Breath of Early Summer

An introduction to pranayama, the science behind its benefits and an easy breathing practice you can try today.

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